Products/Weightloss/CSIRO total wellbeing

                                     Products

   Please note payment advice will show "no sweat finance & training"

                                      $7.95 AUD

Simply pay and receive a 98 page E-book via email. You then print it out and create your own discrete copy by going into your printer settings and select 'booklet' and 'double sided' pages. Then simply staple, trim and pop in your pocket or purse.

                                                 $15.95 AUD

The My Way Weight Loss Helper customised version gives you the best possible chance of weight loss success by collecting your answers to the exercises and populating them into the book so that you end up with a personalised weight loss plan that suits you. Please note that the customisation requires a short amount of time to process your request. You should allow a maximum of 24hours to receive your customised book after uploading your answers.

                                     CSIRO diets 1 & 2 plus

                                                $70.00 AUD

The ultimate package for weight loss success. You receive your own customised hard copy of the My Way Weight Loss Helper plus the 2 scientifically proven weight loss books with heaps of yummy receipes. Free delivery within Australia.




                                                $34.95 AUD

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great.

                                                      Easy to use
                                                      Scientifically tested
                                                      Nutritionally balanced

The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever. Free delivery within Australia.

                                              $34.95 AUD

Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste. Free delivery within Australia.